Aromatherapy: V-X
Aromatherapy: V-X
A-C | D-F | G-I | J-L | M-O | P-R | S-U | V-X | Y-Z
Aromatherapy, an ancient practice rooted in the therapeutic use of plant-derived essential oils, continues to thrive as a holistic approach to wellness. Each botanical possesses unique properties that can influence our physical, emotional, and mental states, creating a fragrant tapestry of potential benefits. In this article, we delve into the aromatic qualities and therapeutic uses of a selection of essential oils.
V
Valerian – Valeriana officinalis
- Promotes restful sleep
- Scent: Earthy and herbal
- Aromatherapy Properties: Insomnia, anxiety, muscle relaxation, calming nervous system.
Vervain – Verbena officinalis
- Promotes tranquility
- Scent: Sweet, slightly citrusy
- Aromatherapy Properties: Stress relief, anxiety reduction, supports emotional balance, can ease headaches.
Violet Leaf – Viola odorata
- Promotes emotional upliftment
- Scent: Green, slightly sweet
- Aromatherapy Properties: Calming, soothing skin conditions, aids in relieving emotional stress.
W
Wisteria – Wisteria sinensis
- Promotes serenity
- Scent: Sweet floral
- Aromatherapy Properties: Uplifting, tranquilizing, can help alleviate feelings of sadness.
Wood Betony – Stachys officinalis
- Promotes mental clarity
- Scent: Earthy
- Aromatherapy Properties: Calming, helps with anxiety and stress, supports mental balance.
Essential Oils and Their Meanings
