Home Cooking Main Dishes and Casseroles

Main Dishes and Casseroles

This dish a great beginner recipe for those new to the kitchen and Mexican cuisine. More “Tex Mex” than Mexican, it’s easy to make and can be filled with a variety of ingredients. An...
Weight loss is not as simple as “energy in, energy out.” It can be affected by factors beyond our control, like age, health conditions, certain medications and genetics. In shifting your focus away from weight loss, it’s a good idea...
This chili relies upon the flavorful combination of hearty whole grain sorghum, black beans, corn, peppers, onions, celery and seasonings. One way to boost your disease protection is to infuse your diet with more healthy, wholesome whole grains like sorghum....
This recipe, featuring beans and rice as a classic protein combination, is an all-time AICR favorite. Brown basmati rice has a delicious nutty flavor and is a whole grain — one key component of a cancer protective diet. Pairing...
If you like stuffed peppers but don't like the high carbs from the rice then this is the recipe for you. Its high on taste but low on carbs. Cauliflower Rice Stuffed Peppers Ingredients: 3-4 bell peppers (can be red, yellow,...
There’s nothing quite like a meal bowl, filled with the goodness of whole grains, pulses, and roasted vegetables. The flavors of Morocco—spice, lemons, and olives—shine through in this easy, nutritious bowl. It’s perfect for meal prep—prepare this vegan, gluten-free...
This gnocchi recipe makes for the perfect side dish, as it uses many on-hand ingredients. You can substitute or add in a variety of greens like baby kale or baby spinach for extra colour. “Serve these tender potato and squash...
This colorful, nutrient-rich salad is savory but slightly sweet. The crunch from the walnuts and pomegranates provides a nice contrast to the soft roasted butternut squash, and the flavors are all brought together with a bright lemon maple vinaigrette....
Eating nourishing meals is an important way to keep up energy levels. With few having the time to devote to cooking an elaborate meal, a collection of delicious and dependable 30-minute recipes for a quick but satisfying meal can...
Looking for the perfect recipe for entertaining? This delicious chicken and shrimp paella recipe from Chef Mike Ward is a flavourful dish for any occasion. This appetizing meal makes it easy to see why so many top chefs prefer cooking...