Category: Down Home Cooking

Discover Comforting and Wholesome Recipes for Every Occasion.

Ancient Grain Salad

Kamut, also called Khorasan wheat or Pharaoh grain, because it was first discovered in ancient Egyptian tombs, is richer in protein than regular wheat and high in nutrients, such as vitamin E, magnesium, and zinc. It adds a rich taste and texture to this flavorful salad.

Read more >>

Stacked Jicama Chicken Salad

Here’s everything you need for a meal in a jar. Great for lunches, snacks, and on-the-go home-style take out, this stacked salad is packed with protein, fiber, and water, the 3 ingredients that fill you up before filling you out, so you don’t overeat.

Read more >>

Mango Carrot Ginger Smoothie

A sweet, fruity, plant-based mango, with a bite of spicy ginger. This smoothie is packed with vitamin C, vitamin A, and carotenoid compounds found in yellow-orange fruits and vegetables, which are linked to disease protection.

Read more >>