Category: Home Cooking

Unleash Your Culinary Creativity

Coconut Ginger Smoothie

This tropical treats contain medium-chain fatty acids (MCFAs), a unique fat that is shuttled straight to the liver and immediately burned for fuel. Research shows this little detour revs metabolic rate by up to 50%, speeding weight loss and doubling energy levels.

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Poverty Cooking

For the past several months, we have been on a really tight grocery budget and so I had to really be inventive to spread it as far as it would go. These are some recipes that worked out really well for us and we ended up eating rather well!

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Does Natural Food Coloring Bug You?

Many manufacturers are grabbing every opportunity to emphasize the presence of natural food coloring in the food they sell and quickly abandoning artificial food dyes. Why? They have recognized the craze for natural foods and know that people are looking for healthier alternatives in their diet.

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