How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.
Improve your health and appearance with good posture. Learn how good posture can benefit your breathing, digestion, and overall well-being.
I have to admit in doing my research on Apple Cider Vinegar I am discovering all sorts of outstanding reports and feedback to support its use as a hot flash natural treatment. After reading various women’s testimonials on the health properties of Apple Cider Vinegar, I have gathered nothing but rave reviews and exceptional feedback.
Q: I know sausage and hot dogs are linked with colon cancer risk. Is it true that they’re linked with risk of diabetes, too?
Here are some herbal remedies that you can make from things you probably have right in your own crisper drawer.
Fibromyalgia pain relief can be found in some old-fashioned remedies. Some treatments are the same as for arthritis and rheumatism.
Q: My friend says that spot reducing exercises can’t really target fat at particular areas of the body. Is that true?
You can eat bread and potatoes and eat a lot of them and boost your metabolism so you will actually lose weight. Read on to learn how and discover the top 5 fat burning foods.
People have used garlic for various culinary and medicinal purposes, but many of the benefits of garlic have been lost or are unknown to the average person in modern society. See how many of these uses you know and/or can apply in your own life.
Burns can be a minor inconvenience or a major injury, depending the degree of the burn. This article shows how to deal with the minor kind.
Q: Is it true that grapefruit could affect breast cancer risk?
Q: Is homemade hummus dip much healthier than the pre-made versions available in the grocery store?
Q: Are wheat tortillas a good choice as I try to eat whole grains more often? Do the ones with spinach and tomato offer extra nutrition?