Ginkgo biloba, echinacea, and goldenseal are herbs with medicinal powers. Find out about their effects on memory, cognition, and more.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
When we perceive any situation, whether it’s an activity, a sport, a fight or anything else, it’s important to be able to observe without getting emotionally involved.
Bruises are a painful fact of life, but there are things that can be done. In fact, you probably have one remedy in your kitchen right now.
Are those blossoms in your flower garden only ornamental? Or do they have a second life as an herbal remedy?
Too much healthy food can stall your weight loss. Learn from a Registered Dietician how to create and eat healthy portions without weighing or measuring food.
Q: I got too busy to exercise for a few weeks. Have I lost all that I worked for, or can I pick up where I left off?
Melatonin is often talked about when alternative remedies for insomnia are under discussion. What does it do? Is it safe for everyone?
Learn how to effectively treat razor bumps and prevent ingrown hairs with natural remedies. Say goodbye to irritated and painful skin.
Q: Is adding Parmesan cheese a good way to add flavor to salads and other healthy foods without adding a lot of calories?
Foods native to North America can offer a lot of potential remedies for the rest of the world. Here are a few of the foods and the potential remedies.
If anyone were to ask me what my favorite flower is, I would have to say roses, hands down. If prodded, I’d have to admit that some of the reason I like them is that they are useful in herbal medicine. The ancient Chinese, Persians, Romans and Greeks all appreciated the benefits of the fruit, sometimes called a hip or a haw.
Explore the healing properties of herbal remedies. From common cold to chest congestion, discover natural solutions for better health.
There are a number of relatively benign reasons for your nose to start bleeding. Here’s are six of the most common.
Q: Is magnesium as important as I’m hearing lately? If so, what foods are the best sources?
Here’s a few common uses of camphor oil.