Category: Wellbeing

Explore the Path to Optimal Health and Well-being

50 Ways to Detoxify Yourself

It isn’t hard to detoxify yourself. It doesn’t take a lot of gadgets, an expensive appointment, or a lot of time or effort. It just takes awareness of how you spend your days and what you eat. Ready to find out how?

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Home Remedies for Water Retention

A tendency toward water retention indicates a weakness in the adrenals/kidneys, the circulatory system or possibly the heart. Fluid retention or bloat that seems to be a menopausal and premenstrual problem is easily remedied.

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Home Treatment for Stuffy Nose

Common causes of stuffy nose include viruses, allergy symptoms, swollen nasal membrane and so forth. A stuffy nose can lead to lots of discomfort. An individual may use simple natural home remedies to deal with the problem of stuffy nose.

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