Iodine is a trace mineral meaning that while it is an important component of many bodily functions large quantities are not needed to carry out these crucial efforts. I
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Without iron, nothing in the world could live. Not humans, not plants, nothing. Iron is the most abundant mineral on earth and it is present in many of the enzymes and proteins that are involved in keeping the body healthy.
Although it is considered a trace mineral, manganese definitely is one of the more essential minerals where the body is concerned.
Molybdenum is one of the trace minerals and although the body stores this mineral in most body tissues including the brain, liver, spleen, lungs, kidneys, bones and skin, overall the levels inside the body are not that significant.
Another in the group of Major minerals, most of the Phosphorus inside the body (approximately 80%) can be found in the teeth and the bones.
Potassium, another of the body’s major minerals, is a member of the electrolyte family.
The body does not need a considerable amount of selenium, and that is why it is categorized as a trace mineral.
Sodium gets a lot of negative attention so much that unfortunately, people forget that it is classified as a major mineral.
Although it is considered a trace element, chromium is nonetheless an important mineral that the body must have to function properly. The body stores chromium in the blood and also in the hair.
Carrot juice is known as a miracle juice. It is rich in vitamin A and removes bacterial infection from the kidneys and good for refractive errors in eyes, strong bones and healthy teeth.
These birth control methods use herbal and alternative medicine techniques, which borrow from the accumulated wisdom of the ancient civilizations that first utilized their effectiveness.
There are several home remedies for bloating which can be very effective if followed properly. Here are some of the common home remedies for bloating.
Blueberries are easily voted, no hands down, one of the the healthiest fruits in North America, with one of the highest antioxidant content of any known fruit.
Our approach to colds and the flu is comprehensive and holistic.
Wear eye protection for all hazardous activities and sports-at school, home, and on the job. Never assume that any eye injury is harmless. When in doubt, see an eye doctor immediately.