Category: Wellbeing

Explore the Path to Optimal Health and Well-being

Benefits of Kelp

One of the most significant health benefits of kelp is its ability to remove environmental toxins, radioactive strontium and other heavy metals such as cadmium from your body, in a way no other food can do.

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Onion Nutrition Facts

With far more benefits than most vegetables due to its antioxidant and probiotic effects and used in every cuisine in the world, onion is one of the oldest vegetables known in history.

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Garlic an Ancient Natural Medicine

Garlic is one of the oldest known medicine from plants. Ancient Sanskrit documents describe garlic remedies being used in India 5,000 years ago. Chinese medicine has used the healing and beneficial health qualities of garlic for over 3,000 years.

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Alzheimer’s – Rosemary Helps Protect Against This Disease

For those who do not eat a diet rich in herbs and spices it is imperative that they use a balanced spice supplement in order to reduce the risk of developing Alzheimer’s and other degenerative diseases like cancer, heart disease and diabetes that are all associated with free radical damage, inflammation and the aging process.

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