Peppermint Tea Healing Benefits
If you have irritable bowel syndrome, a condition that doctors usually find hard to treat, why...
Category Archives: Health
Natural, herbal and alternative medicine for a healthy lifestyle.
Amaranth is a High Protein Grain Suitable for All People
Amaranth is an herb full of vitamins. It was traditionally used by Native Americans in both...
You Are Amazing: 35 Crazy Facts About The Human Body
Simply put, you are amazing. Your body is unbelievably complex yet operates as a cohesive, coordinated...
20 Tips for Arthritis – Eating Healthy on a Budget
I have heard many times over the years when discussing with people about changing their eating...
Benefits of Pumpkins
I’ve learned to do a lot of things with pumpkins for many reasons. One is that...
A Quick Guide to Ten Medicinal Herbs
Herbal remedies have been used for thousands of years, and in parts of the world they...
Drink Beetroot Juice to Boost Iron Deficiency Anemia
What is Iron-Deficiency Anemia? It is a condition where the number of red blood cells in...
The Effect of Scent on Moods
When we talk about scents it could refer to a variety of applications. From the choice...
Staying Awake at The Wheel – Natural Help from Essential Oils
To stay alert and attentive at the wheel, forget the coffee, coffee and more coffee! Researchers...
Benefits of Pumpkin Seeds for Men
Just like women, men have their own special dietary needs and health concerns, especially as they...
Seven Toxic Essential Oils
Essential oils are what are used in aromatherapy. They provide many valuable benefits, however there are...
Cold Relief for Infants and Adults Through Home Remedies
As common as it may be, it is a big nuisance when you get it. Yes,...
Herbs That Ease Anxiety and Fear
Fear and anxiety are closely linked, but quite different. Fear is focused, anxiety is diffuse. Fear...
Wise Woman Ways to Boost Your Energy
Almost every woman has, at one time or another, felt so fatigued she wanted to cry....
Herbal Adventures – The Cabbage and Mustard Family
THE BRASSICACEAE – AKA CRUCIFERAE (CRUCIFIX) – THE CABBAGE/MUSTARD – FAMILY Herbal medicine is people’s medicine;...
Wild Foods for Wise Women
Did you know that many of those unglamorous “weeds” that you’ve been poisoning or pulling out...
Nice and Bright Turmeric
Turmeric is an integral part of an Indian household so it is not a surprise that...
Natural Cures for Self Reliant Healing
Natural cures are vital to frugal living and successful homesteading. Homesteaders are constantly striving toward self...
7 Herbal Infusions for Men’s Health
There is a lot of information out there on “women’s herbs” for menopause, osteoporosis and many...
What to Do About Menopausal Belly Fat?
During menopause, there is a distinctive reduction in estrogen and an advanced rise in testosterone. This...
The Top Ten Natural Energy Boosting Health Tips
There are a lot of health tips on the Internet. Eat right, exercise regularly, avoid vices,...
Vitamin D – Sunshine and Salmon
Vitamin D has been quite a topic with some of my friends lately. It even became...
Herbal Remedies for Headaches
Headaches are a common ailment and we spend more than half a billion dollars a year...
Fibromyalgia Herbal Remedies to Help You Sleep
Do you have trouble going to sleep at night or waking up throughout the night because...
