Category: Wellbeing

Explore the Path to Optimal Health and Well-being

Herbs and Spices For Detoxing

Naturopathic medicine has been using detoxification for over 3000 years. Ayurvedic medicine, Traditional Chinese Medicine, Native Americans, and folk medicine all use herbs and spices for medicinal and detoxification purposes.

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Relieve Your Constipation with Food

What most people don’t realize is that an unhealthy diet that lacks water and fiber can cause the slow, sluggish elimination that causes constipation. Therefore a healthy balanced diet can actually relieve and prevent constipation from occurring.

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Herbs to Treat Tinnitus

Tinnitus is a condition that causes ringing in the ears. Normal causes of tinnitus include loud environments, head or neck injury, genetic abnormalities, drugs or stress.

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Natural Detox

Next time you are feeling bloated, constipated, or fatigued make some of these simple changes to naturally detoxify your body.

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