From improving air quality to having calming and healing benefits, plants are such an important component to keep in your home.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Adrenal boosting diet for long term stress protection.
Water kefir is an increasingly popular probiotic drink that you can make fairly easily and inexpensively at home.
Q: Is it true that pomegranates help prevent prostate cancer? If so, what are some ways to eat them?
These herbs specifically benefit your skin and hair by improving skin hydration and lubrication, by calming and soothing redness.
Recent medical research has linked gum disease (periodontal disease) to over-all health. Researchers now believe that gum disease may be related to serious health complications including heart disease and stroke.
Most people buy waterless hand sanitizers but did you know you can make your own natural hand sanitizer for a fraction of the cost? It’s easy and you may even have all the ingredients at home already.
Some herbs are to be used to prevent some of the detrimental effects of aging. The use of safe herb substitutes for unsafe seasoning ingredients such as excess salt, sugar and fats help to slow down the aging processes. Herbs for brain, heart, liver, circulatory and reproductive systems are given.
Boost your immune system and protect against the flu with Echinacea. Discover the benefits of this miracle herb for a healthier you.
Discover the healing properties of oregano: its components thymol and carvacol provide relief for coughs, digestive issues, and foot fungus.
Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence.
Relaxation techniques for stress relief. Learn how to relax your mind and body with these effective techniques for a more peaceful life.
A healthy and well-balanced diet can benefit from a kitchen stocked with a variety of super foods rich in disease-fighting nutrients, fiber, and antioxidants. Plus, many of these healthy foods are delicious and low in calories.
Eating a healthy diet rich in fruit and vegetables is certain to benefit people suffering with kidney disease.
Here are four of the most popular remedies to get the nose clear.