Discover the impact of iron deficiency on the body. Learn how to boost iron levels naturally and reduce the risks of anemia.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous reactions.
With something as potentially deadly as high blood pressure, knowing things that can help keep it under control is a necessity. This six suggestions could be a means for you to do so.
Unlock the power of change and transform your life. Learn valuable strategies to create positive habits and achieve personal growth.
Every now and then a patient will tell me that their urine looks “funny” sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They’re concerned if these color changes are anything to worry about. Here’s what I tell them.
After more than a century of debate over the role of salt in human health, the overwhelming medical evidence makes it clear that reducing salt in the U.S. diet may pose a greater risk to many consumers.
Can’t remember what you had for lunch yesterday? Jigsaw puzzles can help with that. Doing a puzzle reinforces connections between brain cells, improves mental speed and is an especially effective way to improve short-term memory.
This article contains information on holistic health and cancer. It provides mind-body-spirit techniques with respect to cancer.
We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure we’re getting all the nutrients we need. Looking for a nutrition boost? Consider eating more of these staples.
Improve your oral health with oil pulling. Find out how this natural practice can eliminate toxins, reduce plaque, and promote fresh breath.
Native American herbal medicine has been used for treating common illnesses and conditions for centuries. In fact, some people still use these ancient herbal cures today.
It is important that we eat those with the deepest hues of color as they provide us with a wide range of vitamins, minerals, fiber and photochemical that our body’s need to maintain good health and energy levels.
Essential oils provide great relief for people with ADHD. For several years, essentials have proved essential in the management of medical conditions among them ADHD. Peppermint, Myrrh, rosemary, and vetiver essential oils among several others are very effective in alleviating ADHD symptoms.
There are steps you can take to help naturally balance your hormones, which is a key part of natural fibroid treatment and prevention.