Tips and Ideas for Wellness in Your Life

Nature Walking

The Love and The Lure of Nature Walking

Did you know that in the days of your great-grandparents the inclusion of nature instruction in school was a serious concern? Many of you have read a bit of Charlotte Mason’s books or A...

10 Ideas To Help You Think Positively

Sometimes we all need a little push in life. Whether were itching to pursue the dreams we've held in our heart since childhood or we simply need the willingness to tackle mundane chores, we...

Acne Cure with Neem and Turmeric

Neem and turmeric have antibacterial properties and are effective in acne cure. Neem (Azadirachta indica) and turmeric (Curcuma longa) can suppress and kill bacterial activity is effective in treating acne rashes and acne bacterial...

Ten Ways To Change Your Life Today

When it comes to changing your life, it can seem like it will take years before you actually make substantial changes. You might feel like giving up before you even get started. What you...

Colour Therapy & Aromatherapy

Aromas vibrate at the same frequency as colours so oils and incense can be mixed to give a blend that is suited to your need for a variety of colour energies. Chart - Colour /...

Aging Gracefully?

Imagine how life would be if Ponce de Leon really discovered "The Fountain of Youth" or if there were some type of miracle cream that would completely eradicate all signs of aging. Wouldn't life...

Health Benefits of Tai Chi

At the outset, you wouldn't believe that such gentle, fluid and flowing motions could be a form of exercise. But it is. Tai chi is a Chinese centuries-old practice designed to exercise the mind...

Learning How to Meditate

Meditation has many different uses and it can be applied into practically every aspect of your life. Children do it naturally. Have you ever watched a child so absorbed in play that he isn't even...

Stroke Recovery and Tai Chi

Recently, researchers discovered that Tai chi benefits stroke victims. enhanced balance control improves the patients' ability to perform everyday tasks.

Strategies for Lowering Blood Sugar Naturally

Scientists have found that the human body is able to develop non insulin-resistant cells. According to the literature it is possible to improve diabetes with food supplements, natural remedies, healthy diet and exercise. For optimum...

Lavender Essential Oil

Recipe Ideas For The Handmade Cosmetic Crafter When it comes to manufacturing handmade cosmetics one ingredient no crafter should be without is lavender essential oil. Lavender essential oil (Lavandula angustifolia) posses antibacterial proprieties, is gentle...

Is Stress Fattening?

Current studies show stress produces a domino effect on the body, eventually causing weight gain. For example, stress due to a busy work schedule or personal problem might make eating right and exercising low...
Stay Grounded

10 Simple Ways to Stay Grounded

The importance of staying grounded, of being truly connected in your body cannot be overstated. A well-grounded person is more relaxed, healthier, and more spiritual and enjoys life to its fullest. Here are 10...

Effective Homemade Remedies for Skin Cancer

Skin cancer is the most common type of cancer existing in the world. A lot of research and studies have been conducted for discovering and inventing the remedies for this serious disease. It is...

Questions and Answers about Acne (part 4)

How Should People With Acne Care for Their Skin? Clean Skin Gently Most doctors recommend that people with acne gently wash their skin with a mild cleanser, once in the morning and once in the...