Wellness

Lavender Essential Oil Use

Lavender oil has long been considered a basic by the many who use an aromatherapy oil warmer, scented candles, soaps and cosmetics. It is...

The Subconscious Mind – 5 Great Ways to Harness Your Inner Strength

The following tips will help you change your life for the better since they help increase your sensitivity to what your inner self is already aware of and trying to tell you.

Health Benefits of Grounding

Had you observed how children love to play walking on barefoot, playing with sand or water, or just running around without their clothes on? Though unaware, children might have this unconscious ability to establish a link with the nature's resources, making them a passive receiver of the grounding. But what really is grounding? Here, we are going to discuss on what grounding is all about and how it can affect our body, especially our health.

What’s Your Number? Hours of Sleep That You Require

Seems all the news is buzzing today about sleep and how we should all get more because our heart health, and even maintaining a...

Tips for Staying Cool when Exercising Outdoors

Learn how to stay safe while you reap the benefits of physical activity in the warm weather. Here are some tips.

5 Simple Steps to a Healthier, Happier You

Getting healthy can sometimes feel like an impossible feat, and you don't always know where to start. It's important to begin with simple steps...

Stress Relief Oil – Aromatherapy First Aid Kit

Whether you use aromatherapy as a stand alone or as a complementary first aid treatment there are several aromatic oils I'd like to recommend...

How to Think Positive and Stop Thinking Negative

The moment you eliminate negative thinking from your thought patterns, you shall have taken the most important step toward happiness, personal health and well-being....

Lose Belly Fat Faster with These 4 Herbs and Spices

In this article I would like to talk about 4 powerful spices and herbs that you should add to your diet to help lose...

11 Ways to Deal with The Negative People Around You

Negative people are everywhere. You cannot expect everyone to have the kind of positive outlook on life and attitude as you do. They just...

6 Reasons to Practice Space Clearing

Here are six reasons to practice space clearing.

Things to Do When You Can’t Sleep

Here you can check out 10 simple tips that could help you to overcome the sleeplessness.
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