Wellness

Healing Trees for Ailing Man – Neem

Once upon a time in a village in India, there lived a farmer and his wife. The farmer decided to go to the nearby...

How to Cleanse Your Body in Two Days

If you feel tired and overloaded, then treat yourself with a cleansing diet directly at the next weekend. The cleansing diet will help your...

Natural Toxins in Natural Foods

We all know the saying there are always exceptions that prove the rule. The general rule is that eating plenty of fruit and vegetables...

Food That Cause Bloating

Bloating is a very common symptom that people often experience after eating a meal. The bloating is usually felt in the lower part of...

Will Smoothies Help with Weight Loss

Q:  Are smoothies a good choice to help me lose weight? A:   The bottom line for weight loss is to change the balance between calories...

Accuracy of Calories Burned Information on Exercise Equipment

Q: How accurate is the information treadmills and step machines provide about calories burned? A: The listing of calories used during exercise on equipment like...

11 Ways to Slow Down for More Joyful Living!

"Life is full of beauty. Notice it." – Ashley Smith We always hear it that life was always easier when we were younger. All we...

Seven Toxic Essential Oils

Essential oils are what are used in aromatherapy. They provide many valuable benefits, however there are essential oils that are potentially hazardous. They are...

Losing Weight with a Balanced Approach

Q: I've done a lot of diets with strict rules but usually end up gaining the weight back. I don’t know how else to...

25 Ways to Give Back – From Fur to Feathers

Looking for a way you can truly give back? Expand the circle of compassion to include all living things by helping those who cannot...

Do Coffee Preparation Methods Affect Cancer Risk?

Q: Is it true that coffee lowers cancer risk? If so, does the type of coffee roast or the way it’s prepared make a...

The Top Ten Natural Energy Boosting Health Tips

There are a lot of health tips on the Internet. Eat right, exercise regularly, avoid vices, avoid stress, but some do not deal with...
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