Belly Up to The Juice Bar
Juicing is an excellent way of getting the required servings of vegetables and fruits into your diet. Here’s a variety of variations you can use.
Ingredients for a Simple Life
Juicing is an excellent way of getting the required servings of vegetables and fruits into your diet. Here’s a variety of variations you can use.
Discover the nutritious meals elderly adults need with these healthy senior meal ideas! Learn how to plan meals in advance to maintain good health.
Eggs are great sources of protein, and when raised organically can be lower in cholesterol than regular eggs available. Many people are choosing to raise flocks for this reason, but few stop to ask, “How many eggs does a chicken lay?”
Many of the varieties of spices, teas, and other plants that you see in your kitchen are actually very easy to grow.
See why cinnamon is good for your health.
Taking cucumber water daily helps slow down aging, help in weight loss and also is a good source for healthy lifestyle.
Beetroot is related to sugar beet and has a high sugar content, as high as that of an apple. Don’t buy beetroots that look wrinkled, as they will be dry and tasteless.
Here is a list of 10 foods that can boost collagen in your skin in a natural fashion.
Bones raw or cooked, covered with cold water and stewed make good stock. Do not throw water away in which vegetables have been cooked.
Whether you use aromatherapy as a stand alone or as a complementary first aid treatment there are several aromatic oils I’d like to recommend you have in your aromatherapy first aid kit.
Tropical tuber roots like the sweet potato, yam and cassava are often eaten as root vegetables but the tuber leaves are just as, if not, even more nutritious, and are never left to waste.
The Raw Milk Cure has been used both in the daily diet (often fermented) and by special groups with extra nutritional needs, like the elderly, pregnant or nursing women, warriors, and sick people.
Here are some more weeds that might well be growing in your yard or garden which can be eaten and are good for you.
“We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93 percent stardust, with souls made of flames, we are all just stars that have people names.” – Nikita Gill
Infused with Savoy cabbage, a winter vegetable, the soup gains its subtle sweetness and crinkly, yet tender texture