Menstruation is a common occurrence in every woman’s life. Unwanted pain and cramps are part
The problem of menstrual cramps can be treated effectively and easily with the help of natural and herbal remedies.
Birch bark tea was used by The bark and leaves of the birch plant are used to provide anthelmintic, anti-inflammatory, anti-rheumatic, astringent, blood purifier, diaphoretic, diuretic, and stimulant properties.
Experience relief from menstrual cramps with these proven methods. Learn about the benefits of ibuprofen, diet changes, and gentle exercise.
If you are experiencing mood swings, hot flashes, stress, cramps, and PMS, you need the calming effect of chasteberry.
The following herbal supplements for hot flashes, perimenopause natural treatment and natural hormone supplements have been taken successfully in all stages of menopause for centuries.
You can easily and effectively treat bug bites, bee and wasp stings and even black widow spider bites with these natural remedies.
Here are a some natural remedies to use when your children have a sore throat and cough due to a common cold or flu.
Use this avocado nutrition information for heart healthy eating. Using proper food combining you can boost the bioavailable nutrients in foods you may already be eating.
There are a lot of great fruits and vegetables to choose from. But for an anti-inflammation diet, I can make some definite suggestions.
There are compounds from foods that lower blood pressure and provide many other health benefits. When in the proper dose in the right combination, these compounds can sometimes reverse or significantly repair damage from years of poor diet and exercise habits.
Discover the power of vitamin C as an anti-inflammatory. Learn about the benefits of oral and topical use for a fit and vibrant life.
When was the last time you had a great laugh? I hope it was recent
Honey functions as a natural anti-microbial by coating a wound and cutting off the supply of water and nitrogen. This effectively limits the growth of bacteria and forms a natural hydrogen peroxide – which promotes healing and reduces scarring.
Gynecomastia is the end result of an out-of-balance level of estrogen and androgen in the male system. When estrogen dominates over testosterone, a number of things happen: diminished libido, energy drain, and yes, man boobs.