Search Results for: herbal

Eating for Balance

In Ayurveda, foods are classified into six tastes–sweet, sour, salty, bitter, pungent and astringent. Ayurvedic healers recommend that you include all of these six tastes at each main meal you eat.

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Essential Lavender Oil: What Are Its Benefits?

You can use essential lavender oil to help alleviate the causes that trigger such things as headaches or even chronic pain, which usually are caused by poor sleep, muscle tension, depression, dehydration, poor nutrition, imbalance of hormones, immune deficiency or even just poor coping skills with every day life.

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Ahhh…The Wonders of Rose Oil

There are many ways to enjoy rose oil’s benefits. It is revered on many levels, from its pure aesthetic aromatic beauty, to its physiological healing and emotional uplifting.

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Arthritis and Aromatherapy

Aromatherapy is a natural, safe and economical option to deal with the pain and symptoms of arthritis. And above all, it has no negative side effects as so many of the conventional treatments do.

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