Discover the power of essential oils for winter ailments: treat bronchial and sinus infections naturally with eucalyptus and peppermint oils.
Tag: Colds
This article explores the healing properties of yarrow, its Latin name, and the various remedies and uses of this wonderful medicinal herb.
Prepare for the long haul of dodging illness in any shape or form with these immune supportive recipes for cold and flu season.
Here are four of the most popular remedies to get the nose clear.
Looking for natural remedies for colds? Explore the benefits of five common herbs, including garlic for boosting the immune system.
In the midst of cold and flu season, we must all take precautions to keep our families healthy ( beginning with our food choices. In addition to getting daily exercise and eating a healthy balanced diet, Gail Rampersaud, registered dietitian, recommends filling our pantries and plates with the following immune-supporting foods.
Cold, dark winter days make keeping up our mental and physical energy a challenge. That’s why it’s especially important to ensure you’re getting the proper nutrients for good health.
One of the easiest ways to keep your immune system strong is eating healthy foods. To prevent you and your family from succumbing to cold and flu season, the Canadian Health Food Association recommends the following foods.
There are many natural remedies that you will find in your home, and in most cases you won’t need to spend a fortune on medicines and cures.
Home remedies for the common cold.
Explore the healing properties of herbal remedies. From common cold to chest congestion, discover natural solutions for better health.
Seneca root has been one of several cold remedies used by the original citizens of North America for hundreds of years.
Here are a some natural remedies to use when your children have a sore throat and cough due to a common cold or flu.
Our approach to colds and the flu is comprehensive and holistic.