The classic ingredients in a great home-made veggie burger – a freshly cooked grain, canned beans, vegetables and nuts – create a perfect balance of textures and flavor.
Tag: Vegetarian
Did you know that the first vegetarian recipe book was published in 1690? Or that the 19th Century saw not only a growth in the vegetarian movement, but also the publication of increasing numbers of vegetarian cookery books?
These recipes are all suitable or can be made suitable for vegan and gluten free diet.
They may not have known what a super-food was, but the Victorians were as concerned with healthy eating as we are now. Three simple recipes for delicious, healthy meals.
Take advantage of the vitamins and minerals of a green beans and tomatoes veggie dish. Get more than five servings of fruits and veggies daily.