Category: Down Home Cooking

Discover Comforting and Wholesome Recipes for Every Occasion.

New American Beef Stew

This stew features kale, green beans, carrots and, yes, even beef. That’s because even traditional, comforting favorites like beef stew can fit into a healthy lifestyle with a few modifications and proper portion control.

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Sweet Potato, Yam and Cassava

Tropical tuber roots like the sweet potato, yam and cassava are often eaten as root vegetables but the tuber leaves are just as, if not, even more nutritious, and are never left to waste.

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