Category Archives: Natural Remedies

How to treat common health conditions using natural remedies.

Echinacea: Over 250 Years of Medical Use

Traditional Native American Uses

Echinacea was one of the most widely used medicinal plants amongst Native American tribes in the upper Missouri River area and the Plains. It has been reported to have been used for more illnesses than any other plant. Samples of echinacea have been excavated from Native American archaeological digs dating back 300...
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Herbal Home Remedies From Your Kitchen

I uncovered many forgotten secrets about herbal home remedies through conversations with my grandmother. Through her, I found out that herbal remedies have been used for many thousand years to treat a variety of health conditions. In fact, many of the secrets about their healing abilities are lost because they are not documented. Herbal home...
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Herbal Home Remedy – Milk Thistle

You can easily use milk thistle as a herbal home remedy. The milk thistle is known as a versatile herb that has tonifying and restorative abilities and can help heal different ailments. In fact, it is best for nursing mothers and those with liver and gall bladder problems. Read more

Essential Oils to Relieve Common Problems

There are many types of essential oils available at your local health food store, but what exactly can you do with them? If you're unfamiliar with their versatile uses, the Canadian Health Food Association recommends trying these essential oils to help with three common problems. Read more

Dandelions and Your Health

Almost everyone hates that pesky weed called the dandelion. Every year when the weather gets warm sure enough some yard in your neighborhood will have a huge crop of dandelions. You cringe in fear and anger at the prospect of all those dandelions going to seed. Truly it will be an ill wind if any...
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Insomniac? Learn How to Get a Good Night’s Sleep, Naturally!

Worry, anxiety, stress, and major or minor health problems can all affect your quality of sleep. But you don't need to take sleeping pills -- which can actually make you feel more tired and groggy the next day -- to help you rest easy. You can heal your insomnia using natural therapies like aromatherapy (see...
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