Here are some herbal remedies that you can make from things you probably have right in your own crisper drawer.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Fibromyalgia pain relief can be found in some old-fashioned remedies. Some treatments are the same as for arthritis and rheumatism.
Q: My friend says that spot reducing exercises can’t really target fat at particular areas of the body. Is that true?
You can eat bread and potatoes and eat a lot of them and boost your metabolism so you will actually lose weight. Read on to learn how and discover the top 5 fat burning foods.
People have used garlic for various culinary and medicinal purposes, but many of the benefits of garlic have been lost or are unknown to the average person in modern society. See how many of these uses you know and/or can apply in your own life.
Burns can be a minor inconvenience or a major injury, depending the degree of the burn. This article shows how to deal with the minor kind.
Q: Is it true that grapefruit could affect breast cancer risk?
Q: Is homemade hummus dip much healthier than the pre-made versions available in the grocery store?
Q: Are wheat tortillas a good choice as I try to eat whole grains more often? Do the ones with spinach and tomato offer extra nutrition?
Help your teething baby naturally with herbal teas. These nourishing blends provide calcium and other minerals for healthy tooth growth.
Q: Is it true that interval training is better than regular aerobic forms of exercise? If so, how does that fit with the recommended 30 minutes of daily physical activity?
The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and weight loss.
Diabetes, put simply, is a disease where the body either doesn’t produce or can’t properly use insulin. In many ways, this is too simple, but for the purpose of herbal remedies it fits the bill.
Q: I’m confused by the changing headlines: are low-fat diets the best way to lose weight?
Essential oils can be used to help fight gum disease. Here are several essential oils that you can use singly or to make your own blend