Help your teething baby naturally with herbal teas. These nourishing blends provide calcium and other minerals for healthy tooth growth.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Q: Is it true that interval training is better than regular aerobic forms of exercise? If so, how does that fit with the recommended 30 minutes of daily physical activity?
The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and weight loss.
Diabetes, put simply, is a disease where the body either doesn’t produce or can’t properly use insulin. In many ways, this is too simple, but for the purpose of herbal remedies it fits the bill.
Q: I’m confused by the changing headlines: are low-fat diets the best way to lose weight?
Essential oils can be used to help fight gum disease. Here are several essential oils that you can use singly or to make your own blend
Did you know that you can make your own garlic ear oil for an earache? It’s very easy and simple to make.
Butter is a natural healthy fat and when consumed as raw butter has several health benefits. So how can it make us healthier?
Eye allergies can be bothersome and distressing. Itchy, red and teary eyes can be treated using natural allergy relievers.
Q: I see soy protein in the ingredients of so many breads, bars, cereals and other foods now. Is that likely to push me above what is considered moderate consumption of soy?
No one wants to see the annoying skin tags on any area of the body. However, some people are not aware how easy these are to be removed. You can either get a doctor to do it or you can have it done right in the comfort of your home.
Q: Do pedometers really help if you want to be more active?
Discover effective methods for stress relief. Learn how deep breathing, yoga, and meditation can help you relax and find inner peace.
I’ve got the top tips to help keep yourself positive, no matter what you are going through. Remember, there is always a brighter side to look on and you’ll feel better if you start looking on the brighter side!
Q: I’d like to eat more whole grains, but I need to limit sodium, and many are surprisingly high in sodium. What do you suggest?