A completely natural sweetener, it dates back more than hundreds of years, yet the health benefits of honey are still not widely known even today.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
They are a sweet, tasty addition to your diet and the health benefits of almonds are legion.
The natural medicines have been used for hundreds of years and they don’t trigger any ill negative effects like the other medicines.
Angelica has medicinal properties and uses. Many of the reputed applications date back to Medieval times.
The therapeutic virtues of the anise have been known since the ancient times.
It is really beneficial in curing various health ailments such as flatulence, phlegm from bronchial tube, heartburn, hiccups, menstruation pains, epileptic fits, whooping cough, facial and acne problems.
The popular herb has been used in traditional herbal medicine.
Here are some simple home remedies for head lice that will make your head lice free.
High blood pressure (HBP) itself usually has no symptoms. Rarely, headaches may occur. Knowing your blood pressure numbers is important, even when you’re feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way.
Potassium rich bananas are very easy to have daily in a healthy diet with several benefits they offer.
Aromatherapy is a deeply beneficial natural healing modality for enhancing emotional balance and physical health.
If we are experiencing the normal stress of living or excess stress from conflict or crisis, we can help ourselves greatly by taking advantage of the properties of flaxseed oil supplements that reduce the harmful effects of stress on our emotional and physical health.
No doubt you will need more than an apple to stay healthy, but apples are an important part of a healthy and balanced diet.
Antioxidants are nutrients or substances that may protect your body against the damages of free radicals.
Being described as the fruit with the highest nutrient content, avocado health benefits are to do with the high protein, good fats, antioxidants, soluble and insoluble fibre and a variety of minerals and vitamins.