Category: Wellbeing

Explore the Path to Optimal Health and Well-being

Green Tea and Cholesterol Facts

For more that 4,000 years the Chinese have known about the medicinal benefits of green tea since using it to treat everything from headaches to depression. So it’s not just green tea and cholesterol; it’s also green tea and depression!

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Chakras 101

The chakras are different colored energy centres that originate from seven different points in our body.

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