Sun bath is very important for perfect health. It has a mystical antibacterial and antifungal property. The sun showers three types of rays upon us:
Category: Wellness
Tips and Ideas for Wellness in Your Life
Did you know that in days gone by, students routinely went on nature walks at all times of the year? They learned about the animals, trees, insects, stars, rocks, and weather, and they learned about them in great detail through daily observation, daily lessons, and daily application.
Here are my top 5 principles to living a life filled with appreciation and enjoyment.
Practical steps to simplifying your life.
We all want to be happy. However, if a woman pushes herself to emotional and mental exhaustion in order to reach “perfect” happiness, she could suffer from a condition she probably has never heard of: Missing Mother Syndrome.
Flossing is an important part of your daily dental hygiene. Not only does it help keep teeth clean, but it also keeps gums healthy.
Here are some of the factors you should consider when developing a strategy to keep your brain healthy, alert and vital.
Unlock the power of hemp seed oil. Learn about its potential to nourish your body, boost your immunity, and promote a healthy lifestyle.
Brain, the CPU of your body is the control organ for all your body activities.
Early detection is the best way to protect breast health and increase the likelihood of breast cancer free.
When was the last time you had a great laugh? I hope it was recent
Scientists have found that the human body is able to develop non insulin-resistant cells. According
Oregon grape tonics were first introduced as a medicinal remedy in the late nineteenth century. The herb was marketed as a blood purifier.
If we are experiencing the normal stress of living or excess stress from conflict or crisis, we can help ourselves greatly by taking advantage of the properties of flaxseed oil supplements that reduce the harmful effects of stress on our emotional and physical health.
Herbs and spices are not only tasty but they offer many body and life enhancing benefits that often go ignored.