Dip into Beans and Molé

This warm bean dip, which blends several mole ingredients with creamy, pureed pinto beans, gives a hint of molé’s pleasures. Pair with torn whole-wheat tortillas or low fat, baked corn chips.

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The 8 Healthiest Nuts!

Nuts are an important part of a healthy diet and should be eaten daily. You will find a wide range of nuts that you can mix and vary, see the list below with 8 of the healthiest nuts.

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Red Cabbage Braised with Apples

As the weather cools down, I think of combining cabbage with more red foods such as cranberries, grapes and pomegranate. Apples, which go so nicely with cabbage, are often priced well, too. Try a crunchy cabbage and apple slaw studded with chopped fresh cranberries and raisins.

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Southwest Turkey Soup

Nothing warms you up on a chilly day like a lunch with Southwest tastes, which give each bite a hint of the summer sun. The delectable turkey soup from this week is a unique and welcome addition to anyone’s soup collection. And preparing it couldn’t be easier.

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