12 Fragrances to Uplift The Spirit and Aid The Development of Intuition

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While there are many fragrances to uplift the spirit and will aid intuition, here are 12 scents that will alter consciousness and increase your ability to contact and communicate with spirits, angels and spirit guides, along with Nature Spirits. It doesn’t matter whether you use them as incense, in candles, oils or even create potpourri just like we did in the 1980s. What matters is using them. They will alter your vibrational levels and strengthen your inner perceptions.

Coconut Oil for Skin: The Beauty Benefits

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Coconut oil can provide a fun and nutrient packed way to help you take care of your skin.

Sea Salt Body Scrub

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Benefits of a Sea Salt Body Scrub with Essential Oils

Have you ever been to a spa and had a body scrub treatment? They are the most relaxing treatments ever! You actually get a better deal when you purchase a body scrub treatment because you are also getting a relaxing massage at the same time as your massage attendant exfoliates your skin for you.

How to Use Beetroot for Pink Lips

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Who doesn’t like to have pink luscious lips? And if it can come easily with beetroot, so much the better. One of the many home remedies for getting pink lips naturally is to drink beetroot juice. The scientific reason behind this is that beetroot’s coloring pigments, vulgaxanthin and betanin are both antioxidant and anti-inflammatory in nature which help lighten dark or discolored lips and protect them from the harsh rays of the sun. If you too are looking for ways to lighten your lips, use beetroot for pink lips and see the difference.

Lip Scrubs: What Are They, How Are They Made, and When to Use Them

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Lip scrubs are an important part of caring for the sensitive skin on our lips. This is especially true over the winter months when the cold air can dry the skin out, and throughout the warm summer when the sun can easily damage the lips. However, unlike lip balms, which are simply made of soft butters and waxes that help to hydrate and moisturize the skin, smoothing it out, lip scrubs are a little bit more complex.

The Many Uses for Lavender and Peppermint Herbs – Flowers and Essential Oils

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When my 97-year-old grandmother was young, doctors in rural areas were few and far between. Depending on the size of the town there may have been one doctor who treated patient’s living miles apart. Therefore, people depended on home remedies passed down through generations to treat injuries and cure illnesses. Home remedies continue to be used today.

Combat Winter Gloom with a Citrus Spa

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Winter days are short, cold and dreary, meaning that many of us experience changes in our mood and energy levels. While you’re cooped up in the house this winter, trust the natural abilities of citrus to transform your hibernation habitat into a spa fit to fight the gloomy winter. Relax and let citrus provide a full-sensory experience sure to lower stress and refresh the senses.

Orange Blossom & Rosemary Herbal Hair Mask

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This lightly citrus scented hair mask is packed with lots of hair conditioning herbs and oils. This hair mask will deep condition the hair leaving it soft and lustrous.

The 8 Best Natural Ingredients to Look for in Skin Cream

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In the last few years there have been countless new-fangled ingredients in skin care that the sound very fancy and make incredible claims. Some profess to make your wrinkles disappear in one day, others claim that you could bounce a quarter off your skin after using their product, and still others have so many ingredients that you can’t pronounce, you might as well be reading a science book.

Get Creative and Save Money with DIY Gifts

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The holiday season should be filled with joy, but often the pressures of finding just the right personalized gifts can stress us out, especially when on a tight budget. Take a look at a few healthy, do-it-yourself gift options offered by the Canadian Health Food Association (CHFA).