I am a redhead. In the winter my hair darkens to almost auburn but with a lot of copper shades. Everyday in the summer I spend hours outside in the burning desert sun. Yes, I should wear a hat but..
Why spend a fortune on expensive bath products. With a simple bath recipe and a few readily available ingredients, you can be on your way to luxurious, relaxing or invigorating baths for a fraction of the cost. When you create your own bubble bath, bath oil, or bath salts, you have complete control over what goes into your bath or shower and on to your skin. You can select your very favorite fragrance or combination of scents to completely personalize your bath.
While there are many fragrances to uplift the spirit and will aid intuition, here are 12 scents that will alter consciousness and increase your ability to contact and communicate with spirits, angels and spirit guides, along with Nature Spirits. It doesn’t matter whether you use them as incense, in candles, oils or even create potpourri just like we did in the 1980s. What matters is using them. They will alter your vibrational levels and strengthen your inner perceptions.
Benefits of a Sea Salt Body Scrub with Essential Oils
Have you ever been to a spa and had a body scrub treatment? They are the most relaxing treatments ever! You actually get a better deal when you purchase a body scrub treatment because you are also getting a relaxing massage at the same time as your massage attendant exfoliates your skin for you.
Who doesn’t like to have pink luscious lips? And if it can come easily with beetroot, so much the better. One of the many home remedies for getting pink lips naturally is to drink beetroot juice. The scientific reason behind this is that beetroot’s coloring pigments, vulgaxanthin and betanin are both antioxidant and anti-inflammatory in nature which help lighten dark or discolored lips and protect them from the harsh rays of the sun. If you too are looking for ways to lighten your lips, use beetroot for pink lips and see the difference.
Lip scrubs are an important part of caring for the sensitive skin on our lips. This is especially true over the winter months when the cold air can dry the skin out, and throughout the warm summer when the sun can easily damage the lips. However, unlike lip balms, which are simply made of soft butters and waxes that help to hydrate and moisturize the skin, smoothing it out, lip scrubs are a little bit more complex.
When my 97-year-old grandmother was young, doctors in rural areas were few and far between. Depending on the size of the town there may have been one doctor who treated patient’s living miles apart. Therefore, people depended on home remedies passed down through generations to treat injuries and cure illnesses. Home remedies continue to be used today.
Winter days are short, cold and dreary, meaning that many of us experience changes in our mood and energy levels. While you’re cooped up in the house this winter, trust the natural abilities of citrus to transform your hibernation habitat into a spa fit to fight the gloomy winter. Relax and let citrus provide a full-sensory experience sure to lower stress and refresh the senses.
This lightly citrus scented hair mask is packed with lots of hair conditioning herbs and oils. This hair mask will deep condition the hair leaving it soft and lustrous.
In the last few years there have been countless new-fangled ingredients in skin care that the sound very fancy and make incredible claims. Some profess to make your wrinkles disappear in one day, others claim that you could bounce a quarter off your skin after using their product, and still others have so many ingredients that you can’t pronounce, you might as well be reading a science book.
The holiday season should be filled with joy, but often the pressures of finding just the right personalized gifts can stress us out, especially when on a tight budget. Take a look at a few healthy, do-it-yourself gift options offered by the Canadian Health Food Association (CHFA).
Fruits That Enhance Hair Growth
Your hair forms an important part of your appearance and can either make or break your impression upon the other person. Hair needs proper care and nutrition to look beautiful and lustrous. Eating right is important to get the proper supplements of nutrition that will enhance hair growth and reduce hair fall. Below is a list of a few you can eat to keep hair fall at bay and get beautiful hair that you desire:
Blonds may have more fun, but according to scientific research, they are more prone to wrinkles, than their darker haired contemporaries.
It is impossible to prevent getting wrinkles but there is plenty you can do to reduce the amount of them, and lessen their appearance.
If you are like me, you have tons of beauty products laying around your bathroom. They are in all of my drawers and cabinets, my shower is overflowing, and now they are even taking over my son’s bathroom (good thing he’s only 2). Ever wonder if some of your beauty products have other uses? I was thinking about this the other day and decided to do a little research. Here are some of the alternate uses for products that I have found:
You drink it and eat it, but did you know that California-grown citrus is an effective and popular ingredient for re-energizing the spirit?
Lavender is not only a beautiful color and flower, but a healing herb. In fact, the lavender plant is one of the most useful and healing herbs. This plant is great to have around. It has many uses such as keeping away insects and calming nerves.
In the hustle and bustle of today’s busy lifestyles, weekend health spas have become a welcome retreat, but are often too extravagant and costly for frequent visits. With a little creativity and imagination, you can create the therapeutic and rewarding effects of a spa in the privacy of your own home — with a sunroom.
You don’t have to spend a fortune on beauty products to help your skin. A lot of the items you need can be found in your store cupboard, so before you rush out and spend a small fortune on a tiny tube of something take a look at these tips.
With a whole new year ahead, now is the perfect time to relax and refresh with at-home spa treatments that are easy, natural, luxurious and, best of all, affordable.
Having some Gray hair is what everybody refers to as old age. Nobody wants to have Gray hair at an early age. So what they do is to look for a remedy or treatment that could hide the real color of their hair. One of the various ways to hide that you have the sign of old age is to get a natural hair dye for gray hair.
Most of us try to go green in as many facets of our lives as we can – we use CFL light bulbs, we buy organic clothing, and we recycle. However, how often do you look at your beauty products and check how you can be greener in that aspect? Here is a list of harmful chemicals that are currently used in skincare, hair care, makeup, and fragrances. I will warn you; this list will give you pause. You will most likely find that a lot of your beauty products have these chemicals as ingredients!
Winter is a wonderful time of the year – holidays, warm fires, crisp air, and for many, fresh fallen snow. But the colder temperature and lower humidity affect the condition of your skin and hair. Here are some suggestions for protecting your skin and hair:
Acne is the most common skin disorder in the modern world. While acne typically begins during puberty, it is not limited to adolescents and may impact any age group. Though not physically dangerous, acne can take a huge psychological toll. Some sufferers become so self-conscious and embarrassed that their professional and personal lives become severely impacted.
Like them or not, raw onions are beneficial to health, as they contain flavanoids and polyphenols–one of the largest categories of phytonutrients in food. Do you know that we need to consume one big raw onion per day, in order to keep some types of cancer at bay; that would include colorectal, laryngeal and ovarian cancer? In addition, the sulphur compounds in them provide protection for the heart and blood vessels from a fatal heart attack!
We all want a natural and glowing complexion. Nobody wants lines or wrinkles, or age spots or blemishes. This is evidenced by the amount of dollars spent every year on cosmetics and miracle creams and lotions. While the cosmetic industry would like you to believe that their product is the “one that works”, you can spend a lot of money finding one that truly benefits your particular skin type.
We know about useful qualities of carrot since ancient times. It contains a lot of glucose, salt of potassium, cobalt, iron, copper, iodine. Carrot is valued highly because of its provitamin A (carotene). But it also it has many other vitamins like C, D, K, E and vitamins of group B.
Oil rinsing is a process whereby you apply a great deal of oil to your hair, leave it in for some time then rinse out with hot water followed by cool water. This has been a popular hair practice for some time. It is recommended for alleviating the more common hair woes such as dry, frizzy, dull, and prone to tangling tresses.
To make your very own simple perfume at home isn’t difficult, in fact you may already have some of the ingredients available right now.
Oatmeal in skin care products has been around as long as I can remember and I will say that I am now over 50 years old. As a teenager I recall using facial masks and bath and body products that contained oatmeal. I loved oatmeal skin care products then, and to this day I still use oatmeal in my skin care routine. The only difference now is that I make my own oatmeal scrubs and masks and will soon try my hand at making some oatmeal bar soaps.
Hair dye is coming under more and more scrutiny, due to the toxic nature of some of the chemicals used. While these dyes can do wonders for how you look, there are some natural methods that might work as well without the toxicity problem.
Split ends occur when the hair strand “fractures” on the end. Split ends in the hair are the most common hair problem that every woman faces.
The skin’s functions are many, as we have discussed in other, previous articles, and it’s health is not just dependent upon good quality natural skin care products, although they do help considerably.
This honey facial steam opens the pores while balancing the ph level of the skin. The lavender and honey cleans the skin while adding anti-oxidants.
Soap is a craft that is fun and easy to make. It’s a great project to do with your kids. Simply follow the instructions below and you’ll be on your way to one of your first bars of soap….. where you choose all the soap colors and shapes.
Learn all about lemongrass oil, its origin, benefits and uses! This essential oil has a fresh, invigorating, scent! It can be used for people and pets! There are warnings to heed when using lemongrass oil!
The cost of skin care products is always increasing, at least the cost of those that actually might do what they claim to do. You can use natural things to give your skin a tonic and prevent aging signs. If you have a garden or window box, you should consider planting some herbs which can benefit you and your skin.
This homemade foot scrub will leave your feet feeling soft and smooth. The rosemary disinfects, the peppermint helps with circulation and the salt removes dirt and toxins while being a good base for a scrubbing agent.
Got combination skin? This is a common skin type – it’s the kind that can be both oily and dry at the same time. If you’re not sure whether yours is either only oily or dry, here’s a guide to help you determine if you’re a Combo girl. (made that up.:)
The quest for a healthy glowing skin need not cost an arm and a leg. Tried and tested remedies for the most common beauty problems can be found in your kitchen. 10 Budget beauty secrets.
Do-it-yourself beauty is absolutely the best, and there is nothing more satisfying than being able to create a custom beauty product from ingredients that you may have within your own kitchen! Coffee itself has a variety of beauty benefits, so if you want to make the most of your homemade beauty remedy, it is advised to use coffee as an ingredient.
If you’ve been walking long distances or simply have tired, battered feet from a long day’s work, get some comfort by soaking your feet in hot water and then thoroughly rub them with lemon juice. Hot water opens the pores and the lemon juice provides your feet with a soothing, cooling, astringent action!
Ah, a nice soak in a warm tub. Who doesn’t love it?
It offers more than just cleansing – it’s a great way to relax and relieve stress. Indeed, soaking in bath tubs have become extremely popular in recent years due to their relaxing benefits, more so when you use a calming bath oil.
Let’s face it. We all want beautiful hair. It’s certainly not called “crowning glory” for nothing – it not only makes you look good; it also makes you feel good about yourself. Didn’t someone say that a woman finding the perfect hairdresser is one of life’s grandest things? This only shows how much we value our crowning glory – therefore we need to take care of it and promote its health, just like we do with our bodies.
We are well aware of the many products available for hair care. Shampoos, conditioners and intensive treatments are on top of most lists, but in order to keep it healthy, we need a very good hair rinse.
Have you ever had days when your skin just feels blah? Perhaps you just need to refresh and rejuvenate it the natural way! I’m sure many of us have been using used store-bought astringents to cleanse and wake up tired skin but they can be way too strong.
Astringents are used to firm and tone the skin. They constrict the pores and create a protective layer of firm tissue to fight against natural elements. However, some astringents can be harsh due to their alcohol content, thus, drying the skin. So why not create your own astringent at home?
Today’s recipe uses non-drying ingredients — witch hazel, lemon juice and, don’t be surprised – tea!
Tired from a long day’s work? Kick off those heels. We’ll show you how you can care for your tired, abused feet with a homemade foot soak.
We’ve said it before, we’ll say it again – our feet deserve all the care and attention just like our face or hair. Tired, dry, aching or even itching feet screams some serious pampering so “listen” to what your feet tell you. If you feel like they need a break, well, chances are, they do need a break!
Soak your feet in a warm, relaxing foot soak to soothe them.
Fretting over large pores? While large skin pores are usually genetic or a result of our lack of proper skin care, it is a major cause of skin issue among us women. Yes, we understand our pores or skin glands have a great purpose, (the secretions from the pores of the skin is one of the important immune defenses of the body that protects the inside from the external environment reducing the chance of infection) but large pores are just unpleasant to look at.
Speed dating or online matchmaking-these may be the latest romantic trends, but the artistry of love is ancient and the desire for beauty is something altogether primitive. Searching for a mate or attempting to seduce a partner was once the work of potions and charms, animal sacrifices and amulets. While many of the old rituals may seem wildly out of step for contemporary women, there are many ancient practices that may very well initiate attraction and captivate a partner today.
Salt is a mineral that essential for living human being. It is known as the oldest and ubiquitous seasoning and also a great way of preserving food and removing bacteria. In numerous effects of salt, salt bath is worth- noting. It helps bather relax after a hardworking day, it drains the aches off from your muscles, while the soothing scents bring sense of calm and well-being. Here are 4 very easy and beloved bath salt recipes.