Health and Natural Remedies

Natural health & Remedies

How to Make Herbal Infusions – And Q & A

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An infusion is a large amount of herb brewed for a long time. Typically, one ounce by weight (about a cup by volume) of dried herb is placed in a quart jar, which is...

Yogurt and You – Alternative Remedies

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I didn’t grow up eating yogurt, I got introduced to it as an adult. At first, I was unimpressed, but I’ve gotten used to it, and I love some of the uses it can...

Ginger Spices Your Food and Settles the Stomach

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Ginger is a tropical plant native to Southeastern Asia. The rhizome, or underground stem, of the Zingiber officinale plant is prized for its pungent aroma, spicy taste and medicinal qualities. Ginger lends its name...

7 Spoonful Hacks To Help You Lose Weight

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Losing weight can be hard. Some people manage to shed pounds quickly, while it takes others weeks to lose a couple pounds. Whatever you do, do not resort to diet pills, drugs, or start...
Herbal Remedies

Holistic Herbal Solutions

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"Take Control of Your Health Naturally" Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than you can possible think of to help yourself be naturally...

Natural Ways To Boost Iron Levels In The Body

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If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness. It even decreases a person's ability to fight infections. Usually, iron levels...

Symptoms of Dehydration in The Elderly

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Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous reactions. Failure to consume electrolytes or water immediately in severe...

Six Things You Can Do to Keep Your Blood Pressure Down

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With all the information available, by now most of us know that high blood pressure can lead to heart attacks, strokes and other life threatening problems. However, getting it down and keeping it that...

Uncommon Home Remedies

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Have you seen that movie, "My Big Fat Greek Wedding"? The Greek father in it has an amusing compulsion to treat every human malady with a spray of Windex! That's right, the window cleaner....

Is Your Urine Color Warning You?

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  Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors....