Eat it Raw – The Healthiest Ways to Eat Dark Chocolate
What’s the best way to reap the health benefits of dark chocolate? The answer: raw, organic chocolate. Learn the best ways this nutritionally-rich and complex food can be enjoyed.
Ingredients for a Simple Life
Natural health & Remedies
What’s the best way to reap the health benefits of dark chocolate? The answer: raw, organic chocolate. Learn the best ways this nutritionally-rich and complex food can be enjoyed.
Sage can help improve your lifespan. It also has plenty other benefits and uses. Find out what they are and how to use the sage plant for healing.
Here are some herbs that can probably be found in your kitchen and that can also be used to heal you and your family.
The milk thistle has many benefits for tonifying and restoration. In particular, it is useful for nursing mothers or even those with liver problems. Read more to find out about this versatile herbal home remedy here.
There are hundreds of varieties of eucalyptus but this one smells minty fresh. Got a respiratory or sinus infection that hangs on? Read about the healing properties of Eucalpytus Dives (peppermint eucalyptus) in this article.
Witch hazel is one of the oldest cosmetic ingredients used. It was widely used by American Indians as a medicinal plant. Today people use it for many different things.
In the midst of cold and flu season, we must all take precautions to keep our families healthy ( beginning with our food choices. In addition to getting daily exercise and eating a healthy balanced diet, Gail Rampersaud, registered dietitian, recommends filling our pantries and plates with the following immune-supporting foods.
Cold, dark winter days make keeping up our mental and physical energy a challenge. That’s why it’s especially important to ensure you’re getting the proper nutrients for good health.
Aloe comes from tropical Africa. Related species are used as an antidote to arrow poison, but we value the plant for its healing effect on burns, wounds and insect bites.
Here is a partial list of some very effective herbs for treating nasal drip or sinusitis.
Q: I’ve gone through a lot of yo-yo dieting. Am I better off not trying to lose weight?
Almost everyone experiences a headache from time to time. In the large majority of cases, it is a completely benign condition which is a nuisance and does not represent any significant or long-term medical problems.
There are several recipes using these herbs that will help a person be calm. You may try these in baths or teas. These seem to be the best ways to calm down. Here are some recipes.
Include these simple acupressure massage techniques in your repertoire of natural sinusitis remedies.
Ginger has many surprising applications outside the kitchen. Its medicinal prowess extends from the treatment of common ailments to the remedy of frigidity in women and is even a rather potent aphrodisiac. Unknown to most people is the fact that cinnamon can help relieve the discomforts that come with common conditions such as wounds and muscle pain.