Category: Health and Natural Remedies

Natural Health & Remedies

Fight Fatigue with The Food You Eat

Fatigue fighting foods are easily digested and rich in nutrients that are essential to help the body converts them into energy. So whether you are already fatigued or want to prevent fatigue choose these foods to eat on a daily basis to improve your energy levels and stave off fatigue.

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Herbal Remedies for Cough

Coughing is a clear indication that the body is functioning properly because of the fact that it can defend the body from irritants coming from the lungs, throat, and other structures in the respiratory tract.

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High Blood Pressure Home Remedies

High blood pressure (HBP) itself usually has no symptoms. Rarely, headaches may occur. Knowing your blood pressure numbers is important, even when you’re feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way.

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