Cold, dark winter days make keeping up our mental and physical energy a challenge. That’s why it’s especially important to ensure you’re getting the proper nutrients for good health.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Discover the amazing benefits of aloe vera for skin, hair, and overall health. Explore the uses and properties of this natural wonder plant.
There are many types of essential oils available at your local health food store, but what exactly can you do with them? If you’re unfamiliar with their versatile uses, try these essential oils to help with three common problems.
Here is a partial list of some very effective herbs for treating nasal drip or sinusitis.
Q: I’ve gone through a lot of yo-yo dieting. Am I better off not trying to lose weight?
Top ten healing uses for lavender essential oil.
Almost everyone experiences a headache from time to time. In the large majority of cases, it is a completely benign condition which is a nuisance and does not represent any significant or long-term medical problems.
There are several recipes using these herbs that will help a person be calm. You may try these in baths or teas. These seem to be the best ways to calm down. Here are some recipes.
Include these simple acupressure massage techniques in your repertoire of natural sinusitis remedies.
Ginger has many surprising applications outside the kitchen. Its medicinal prowess extends from the treatment of common ailments to the remedy of frigidity in women and is even a rather potent aphrodisiac. Unknown to most people is the fact that cinnamon can help relieve the discomforts that come with common conditions such as wounds and muscle pain.
Enjoy using essential oils and making your own recipes that give you products that are quick and simple to make.
Penis health numbers among a man’s top concerns, and for good reason. Penis problems can be a signal that something is wrong.
Looking to improve your health but short on time? Try these 15-second health hacks that are quick, easy, and effective.
One of the easiest ways to keep your immune system strong is eating healthy foods. To prevent you and your family from succumbing to cold and flu season, the Canadian Health Food Association recommends the following foods.
There are many natural remedies that you will find in your home, and in most cases you won’t need to spend a fortune on medicines and cures.