Q: Is adding Parmesan cheese a good way to add flavor to salads and other healthy foods without adding a lot of calories?
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Foods native to North America can offer a lot of potential remedies for the rest of the world. Here are a few of the foods and the potential remedies.
If anyone were to ask me what my favorite flower is, I would have to say roses, hands down. If prodded, I’d have to admit that some of the reason I like them is that they are useful in herbal medicine. The ancient Chinese, Persians, Romans and Greeks all appreciated the benefits of the fruit, sometimes called a hip or a haw.
Explore the healing properties of herbal remedies. From common cold to chest congestion, discover natural solutions for better health.
There are a number of relatively benign reasons for your nose to start bleeding. Here’s are six of the most common.
Q: Is magnesium as important as I’m hearing lately? If so, what foods are the best sources?
Here’s a few common uses of camphor oil.
I have used herbal remedies on my family, including the pets, for decades. It helps that I’ve had training, so I have an idea what is appropriate for each age group…and each gender. With this information, you may be able to do the same with yours.
Purification by fire is the final element in the five element series or air, water, earth, sound (spirit) and of course fire
The third of the Four Elements, air is very important for energy content of the astral light. Its quality is important for nourishing our energy body with this light. Your auric fields take in and process the air around, you so it is important to keep it purified.
Percussion is one of the most powerful purification processes. It can break up lumps of energy in the body and in a space that you are clearing. It penetrates quickly and can penetrate any object. There are many ways to supply percussion into the body and space.
Continuing with the second of a series of articles on Purification by the Elements, we will now discuss purification by water.
Purification through the four natural elements is about living in harmony with the environment. Native
Q: It seems like more and more people are trying Tai Chi. Does this kind of slow exercise really have any health benefits?
One of the benefits of mankind’s tendency to explore new areas is that we find new herbal lore. These herbs may then be studied and turned into new medications or new food plants.