Why Everyone Should Always Keep a Jar of Honey at Home
Energize the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
Ingredients for a Simple Life
Explore the Path to Optimal Health and Well-being
Energize the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
Long before fast-food restaurants became a part of our lives, our ancestors hunted wild animals for meat, gardened, and gathered berries, nuts and plants to provide a healthy and well-rounded diet.
A dollop of peanut butter and a ruler can be used to confirm a diagnosis of early stage Alzheimer’s disease, here’s how it works.
Q: Is it true that coffee reduces risk of diabetes? If so, do other sources of caffeine offer the same benefit?
The flowers, trees and shrubs in West Virginia, Tennessee and parts of Virginia have a lot to offer. They are beautiful, but they also offer other uses. Ephemeral plants like jack-in-the-pulpit and trees like witch hazel are commonly found in these mountains.
Discover the causes of dizzy spells and how they can be related to ear infections and hormonal imbalances. Find out more in this blog post.
I didn’t see an avocado until I came to California. The first time I tasted it, however, I liked it. In fact, I planted a tree just so I could have them on a regular basis…they can be pricey at the supermarket. Having this huge tree has meant I’ve had to discover ways of using […]
People with any form of cardiovascular disease are usually put on medications that thin the blood. Sometimes, they are put on several of them. If you are on any of these medications, you may want to approach the following supplements with a great deal of caution.
We live in a world full of stress, war, ecological disasters, and financial upheaval, yet we don’t have to look far for solutions. Indigenous peoples from around the world have much to teach us about living a balanced life.
Discover how to cope with emotional pain and heal from devastating experiences like divorce, loss, rejection, and betrayal.
Diabetes can be a nasty disease, but it can be controlled. Look for the symptoms.
From headache relief to heart disease, we know some benefits of this wonder drug. Do you know where it comes from and all of its uses?
Five home remedies that can help with motion sickness.
After researching the subject for a while, I’ve found a lot of information about the pros of a Raw Food Diet (which involves eating raw food at least 75% of the time) but very little about the cons. So, I felt compelled to explore these reported benefits more deeply, mostly from an Ayurvedic perspective, to help people make a more informed decision about eating raw vs cooked food.
Q: I’m using a pedometer to track my walking. If I start bicycling, is there a way to translate biking time into steps to include in my daily step count?