Healing Emotional Pain
Discover how to cope with emotional pain and heal from devastating experiences like divorce, loss, rejection, and betrayal.
Ingredients for a Simple Life
Explore the Path to Optimal Health and Well-being
Discover how to cope with emotional pain and heal from devastating experiences like divorce, loss, rejection, and betrayal.
Diabetes can be a nasty disease, but it can be controlled. Look for the symptoms.
From headache relief to heart disease, we know some benefits of this wonder drug. Do you know where it comes from and all of its uses?
Five home remedies that can help with motion sickness.
After researching the subject for a while, I’ve found a lot of information about the pros of a Raw Food Diet (which involves eating raw food at least 75% of the time) but very little about the cons. So, I felt compelled to explore these reported benefits more deeply, mostly from an Ayurvedic perspective, to help people make a more informed decision about eating raw vs cooked food.
Q: I’m using a pedometer to track my walking. If I start bicycling, is there a way to translate biking time into steps to include in my daily step count?
Blueberries boost energizing blood flow, are rich sources of Vitamin C that enhances anti-inflammatory bioflavonoids which improve vein elasticity to increase blood flow in the extremities, a recent study finds.
A person who is addicted to country life or one who lives in urban or rural communities both can adopt various measures to have self-sufficient and simple living.
Healthy living is a life saving choice. Learn 25 ways to make healthy choices for your personal health care. Bring on the fruits and veggies!
Discover a delicious yogurt smoothie recipe that’s worth tasting. This smoothie is packed with a combination of fruits, tofu, and more.
Frequently people ask me about cleansing their spirit, and I give many different ways to do it. Here are two of my favorite methods.
Q: If potassium isn’t listed on the Nutrition Facts panel of a food, does that mean it doesn’t contain much?
Fertility in women is at its peak between the age of 18-30 but after than it decreases. Therefore trying to get pregnant after 40s is slightly difficult for women because it may cause a high-risk pregnancy, or several birth defects. Modern fertility techniques are complicated sometimes and expensive too. But herbal remedies becoming popular due […]
For centuries, marijuana has been used medicinally from preventing nausea to alleviating pain. Explore its benefits here!
Here are some simple flu remedies to ease the most common flu symptoms without any particular medication.