Category: Wellbeing

Explore the Path to Optimal Health and Well-being

What is a Sitz Bath?

A sitz bath is a small bathtub designed mainly to allow someone suffering from hemorrhoids to soak them in water without having to take a full bath.

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Probiotics

Who would have thought that ancient, toxin-eating microorganisms and their organic by-products could bring life-enhancing benefits to people in the 21st century? Don’t you think it’s time that you get more probiotics into your life?

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Color Therapy History

The history of color therapy is very ancient. This system of therapy was prevalent not only in India but also in Egypt, China, Greece and Persia. Even the Vedas and Jain scriptures have mentioned the significance of colors.

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The Fruitarian Diet

A raw-food/fruitarian diet makes you beautiful and pure inside and out. It leads to the clearest use of your mind — it greatly enhances your mental abilities.

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