Ingredients for a Simple Life
Tips and Ideas for Wellness in Your Life
Percussion is one of the most powerful purification processes. It can break up lumps of energy in the body and in a space that you are clearing. It penetrates quickly and can penetrate any object. There are many ways to supply percussion into the body and space.
Continuing with the second of a series of articles on Purification by the Elements, we will now discuss purification by water.
Purification through the four natural elements is about living in harmony with the environment. Native culture traditions name earth, air, fire and water and show reverence to their powers. Here we will discuss the purification by earth.
Sometimes we all need a little push in life. Whether were itching to pursue the dreams we’ve held in our heart since childhood or we simply need the willingness to tackle mundane chores, we can often find ourselves mired in a rut of inertia and feel like its the most difficult task to rise out […]
It isn’t hard to detoxify yourself. It doesn’t take a lot of gadgets, an expensive appointment, or a lot of time or effort. It just takes awareness of how you spend your days and what you eat. Ready to find out how?
The importance of staying grounded, of being truly connected in your body cannot be overstated. A well-grounded person is more relaxed, healthier, and more spiritual and enjoys life to its fullest.
Discover the transformative benefits of proper breathing techniques for your physical and mental well-being.
Many kids these days suffer from the unfortunate symptoms of nature deficit disorder. Although not classified as a real disease, this phenomenon occurs in individuals who keep their distance from nature and is manifested through slow academic and physical growth. This nature essay discusses this condition and the remedies to solve this.
This article provides valuable information on selecting potassium-rich foods that are vital for maintaining optimal health. It offers insights on the benefits of potassium, its role in the body, and provides a diverse range of food options that are naturally high in this essential mineral. By incorporating these foods into your daily diet, you can ensure a sufficient intake of potassium and promote overall well-being.
Discover the benefits of living a green, organic, and non-toxic lifestyle. Learn how to make healthy choices for your home, body, and garden.
Start your day off right with these 10 tips for a great day. From a healthy breakfast to prioritizing what’s important, discover how to make the most of every day.
Find beauty inside and out with a daily spiritual practice. Discover the power of ‘May you walk in beauty’ through Joan Chittister’s wisdom.
We live in a world full of stress, war, ecological disasters, and financial upheaval, yet we don’t have to look far for solutions. Indigenous peoples from around the world have much to teach us about living a balanced life.
After researching the subject for a while, I’ve found a lot of information about the pros of a Raw Food Diet (which involves eating raw food at least 75% of the time) but very little about the cons. So, I felt compelled to explore these reported benefits more deeply, mostly from an Ayurvedic perspective, to help people make a more informed decision about eating raw vs cooked food.
A person who is addicted to country life or one who lives in urban or rural communities both can adopt various measures to have self-sufficient and simple living.
