Health and Natural Remedies

Natural health & Remedies

Symptoms of Swine Flu – Know the Difference Between H1N1 Flu and Regular Flu

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Swine Flu is a number one health concern the world over. The HI1N1 flu or Swine Flu was first detected in US in April 2009. The worst affected areas initially were Canada and Mexico...

The 4 Greatest Salt Myths

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Salt is everywhere, it seems. It is on our tables, in many of our favorite foods and even in life-saving hospital infusions. After more than a century of debate over the role of salt in...
Holistic Approach to Cancer

Holistic Approach to Cancer

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This article contains information on holistic health and cancer. It provides mind-body-spirit techniques with respect to cancer. Its focus is on how to boost one's energy and immune system and support the body's ability to bring good health. It focuses on diet, nutrition, exercise, yoga, meditation, stress reduction and positive thinking techniques. It provides specific visualizations that help balance, conserve and build up a person's energy for prevention and wellness.

3 Superfoods to Add to Your Diet

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We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure we’re getting all the nutrients we need. Looking for a...

Oil Pulling for Elimination of Toxins

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Oil pulling as it is known today has its origins in Ayurvedic medicine. The ancient Indian text Charaka Samhita makes claims that it is beneficial to over 30 different disorders such as asthma, hormonal...
Native American Herbal Medicine

Native American Herbal Medicine

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Native American herbal medicine has been used for treating common illnesses and conditions for centuries. In fact, some people still use these ancient herbal cures today. Herbal remedies were a fundamental component of the...

12 Essential Oils for ADHD and ADD

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Essential oils provide great relief for people with ADHD. For several years, essentials have proved essential in the management of medical conditions among them ADHD. Peppermint, Myrrh, rosemary, and vetiver essential oils among several...

How to Eat Healthy on a Budget: 5 Important Things to Consider

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Healthy eating and keeping a strict food budget have a nasty habit of seeming diametrically opposed to one another. It seems like most common food knowledge requires a health-conscious eater to load up with...

5 Benefits of Eating Mushrooms

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Mushrooms are one of those items in the produce section that not all of us will pick up. Many people enjoy eating them, while others are still on the fence. But from their range of...

How to Eat Healthy When Pregnant

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We all know the jokes about strange cravings like pickles and ice cream during pregnancy, but your diet is even more important than usual now. The options can seem endless and the advice overwhelming,...