Are you suffering from poor flow of blood in the legs? Some foods and herbs can help you improve it.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
Find beauty inside and out with a daily spiritual practice. Discover the power of ‘May you walk in beauty’ through Joan Chittister’s wisdom.
Q: How much weight do I need to lose in order to get health benefits?
Most people use red onions for cooking. However, in addition to adding flavor food, onions also many benefits to health. In fact, red onions have a therapeutic content, antibacterial, antifungal and many other healthy components.
Energize the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
Long before fast-food restaurants became a part of our lives, our ancestors hunted wild animals
A dollop of peanut butter and a ruler can be used to confirm a diagnosis of early stage Alzheimer’s disease, here’s how it works.
Q: Is it true that coffee reduces risk of diabetes? If so, do other sources of caffeine offer the same benefit?
Explore the beauty and benefits of West Virginia, Tennessee, and Virginia’s mountain herbs. Discover their uses as food and herbal remedies.
Discover the causes of dizzy spells and how they can be related to ear infections and hormonal imbalances. Find out more in this blog post.
I didn’t see an avocado until I came to California. The first time I tasted
People with any form of cardiovascular disease are usually put on medications that thin the blood. Sometimes, they are put on several of them. If you are on any of these medications, you may want to approach the following supplements with a great deal of caution.
Discover the wisdom of indigenous peoples for living a balanced life. Learn twelve life tips from a spiritual mentor and transform your life.
Discover how to cope with emotional pain and heal from devastating experiences like divorce, loss, rejection, and betrayal.
Diabetes can be a nasty disease, but it can be controlled. Look for the symptoms.